Super Walker - 3 hours, 24+miles

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Killer workout with Kay and Heidi. Hot hot afternoon/evening ride up Flagstaff to the Walker Ranch Loop. That's a lot of mountain bike to haul up the steep 5 miles of grade! The single track, counter-clockwise, was in great shape for mid-summer; there have been trail crews up there toiling in the heat this year and it shows. The ride back down on the road on a mountain bike is far more fun than on a road bike. It feels so solid and stable.

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